GaryPortrait2014-A

"It's your mind that shapes your life."

Testimonials
“Gary has made a huge impression on my life. He hasn’t just found an elegantly simple way of teaching Meditation, Gary goes so much further with his philosophies of life and living. His words are so valuable that everyone should hear them” Jamie Durie, Television personality.
Jamie Durie
Jamie Durie
Gary has shown me what is possible and available when you’re made aware of what lies just beyond the apparent.” Gemma Ward, Model and Actress
Gemma Ward
Gemma Ward
"Before studying with Gary I could barely slow down and focus enough to write a single sentence. I think you’ll find this quote contains two, which is a testament to his excellent technique." Hamish Blake, Comedian, TV and Radio personality.
Hamish Blake
Hamish Blake
"We're all leading lives like a plate-spinning act in a Chinese circus. What a gift then, to find that the most peaceful place on earth is freely available at all times, because we carry it around with us. Gary's teaching of Vedic meditation is a thoughtful, practical user's guide to a ritual that is both incredibly simple but profound. It will leave you wondering why it's not practiced everywhere, from infants schools to the Houses of Parliament.” Richard Roxburgh, Actor.
Richard Roxburgh
Richard Roxburgh
Gary is deeply intuitive and very wise. The knowledge and meditation technique he taught me has enriched my life more than I can put in to words.” Callan Mulvey, Actor.
Callan Mulvey
Callan Mulvey
"This technique is extraordinary. It somehow calms and energises me simultaneously. I can’t bully enough of my friends into learning.” Zoe Foster, Author and Journalist.
Zoe Foster
Zoe Foster

Read More

The Benefits
batt3

Neutralises Stress and Anxiety

20 minutes of Vedic Meditation brings a level of rest several times deeper than sleep. This unique state of rest eliminates stress physiologically promoting inner calm, more energy, better sleep, and less tension.

heart

Better Health

Medical research estimates as much as 90% of all health problems are caused or aggravated by stress. Meditation eliminates stress physiologically and awakens the healing response of the body.

Chrono

Reversal of Aging

Aging is accelerated by stress, but research shows that people who practice regular meditation actually reverse the biological aging process of the body and the brain.

Gear icon

Grow the Mind

The mind is without doubt our most precious, yet under utilized resource. Vedic Meditation systematically awakens your consciousness and infuses your mind with creativity and intelligence.

mind

Transform the brain

Your brain governs everything you do, but like everyone else you likely use only 9% of it. Vedic Meditation awakens untapped regions of your brain literally increasing your grey matter.

relations3

Better Relationships

All too often stress gets in the way of our ability to relate as we know we should. Not surprisingly as our own health and happiness grows we naturally have more to give and our relationships spontaneously become more harmonious and fulfilling.

Productivity

Increases productivity

Your brain governs everything you do. It makes sense that if you eliminate stress and enliven your brain you’ll be more successful and productive in all you do. Meditation increases IQ, creativity, memory and learning ability, promoting higher moral reasoning, emotional stability, maturity, alertness and reaction times.

focus2

Improves focus and alertness

During Vedic Meditation the mind gains direct access to the deeper, quieter, more powerful and intuitive levels of thinking. This experience systematically expands consciousness and infuses the mind with creativity and intelligence, bringing improvements in all aspects of mental performance and perception.

happy

Increases Happiness and optimism

After meditating, the mind is fresher, quieter and happier. Awareness naturally moves to a higher default setting where feelings of inner contentment become the norm. You begin to respond in a completely different way to demands and pressure.

Learn to meditate

The benefits are remarkable, it’s guaranteed to make you less stressed, happier, more productive and adaptable to the demands of life.

Gary teaches Vedic Meditation, a practical and proven technique that absolutely anyone can learn, millions have! Click here to watch the full talk and discover why this is regarded as the world’s most effortless and effective form of meditation.

Upcoming Courses and Events

Learn to Meditate

26/27 November Paddington

Register Now

For more information or to register for this training please click below.

Learn to Meditate

3/4 December Avalon

Register Now

For more information or to register for this training click below.

Learn to Meditate

10/11 December Byron Bay

Register Now

For more information or to register for this training click below.

Learn to Meditate

17/18 December Paddington

Register Now

For more information or to register for this training please click below.

Upcoming Courses