MEDITATION INTRODUCTORY TALK
“A daily meditation practice is an unbeatable formula for interacting with the demands of modern life. Vedic Meditation is the world’s most effective and scientifically validated meditation technique.” GG
Time: 6pm
Place: 13 Wollstonecraft Avenue, Avalon
This talk will run for about 1 hour, is free of charge and obligation, and provides clear insight into:
- The Vedic Meditation Technique.
- How it works.
- The benefits.
- What science says about the practice.
- A deeper understanding of Mind and Body.
- Origins of the technique
- The course of Instruction and how one can learn and effortlessly integrate the technique into your daily life.
- It also gives you the opportunity to ask any questions you may have.
I look forward to see you there.