A SPECIAL PUBLIC MEDITATION INTRO TALK
This Intro Talk will provide an insight into how your mind and body works and how the ancient science of meditation is recognised is universally recognised as the ideal way to transform your life and your world.
Venue:  Breathing Space Yoga School.
6/48 Old Barrenjoey Rd, Avalon.
(above the Red Cross in Chelsea Lane)
Free talk runs for approximately 1 hour.
No need to rsvp simply turn up.

WEEKLY MEDITATION MEETINGS
These weekly meetings provide an ideal opportunity for you to refine your practice, enjoy group meditation and gain further knowledge.
Avalon No meeting tonight

Paddington tonight with Gary Gorrow at 7pm
118 Sutherland St, Paddington
No need to RSVP just turn up!

MEDITATION INTRODUCTORY TALK
“A daily meditation practice is an unbeatable formula for interacting with the demands of modern life. Vedic Meditation is the world’s most effective and validated meditation technique.” Gary Gorrow

Time: 5:30pm
Place: Paddington Wellbeing Centre- 118 Sutherland St, Paddington (cnr Elizabeth St).

This talk will run for about 1 hour, is free of charge and obligation, and provides clear insight into:
- The Vedic Meditation Technique.
- How it works.
- The benefits.
- What science says about the practice.
- A deeper understanding of Mind and Body.
- Origins of the technique
- The course of Instruction and how one can learn and effortlessly integrate the technique into your daily life.
- It also gives you the opportunity to ask any questions you may have.

I look forward to see you there,

MEDITATION INTRODUCTORY TALK
“A daily meditation practice is an unbeatable formula for interacting with the demands of modern life. Vedic Meditation is the world’s most effective and scientifically validated meditation technique.” GG

Time: 6pm
Place: 13 Wollstonecraft Avenue, Avalon

This talk will run for about 1 hour, is free of charge and obligation, and provides clear insight into:
- The Vedic Meditation Technique.
- How it works.
- The benefits.
- What science says about the practice.
- A deeper understanding of Mind and Body.
- Origins of the technique
- The course of Instruction and how one can learn and effortlessly integrate the technique into your daily life.
- It also gives you the opportunity to ask any questions you may have.

I look forward to see you there.

WEEKLY MEDITATION MEETINGS
These weekly meetings provide an ideal opportunity for you to refine your practice, enjoy group meditation and gain further knowledge.

Avalon tonight with Gary Gorrow at 7pm
NEW ADDRESS!
13 Wollstonecraft Ave, Avalon.

Paddington tonight with Tim Brown at 7pm
118 Sutherland St, Paddington
No need to RSVP just turn up!

Avalon NEW ADDRESS 13 Wollstonecraft Ave, Avalon
7pm with Gary Gorrow

Paddington tonight with Tim Brown at 7pm
118 Sutherland St, Paddington
No need to RSVP just turn up!