"A daily meditation practice is an unbeatable formula for interacting with the demands of modern life."

If you can't attend an intro talk then watch the full Intro video here.

 

MEDITATION INTRODUCTORY TALK
Come along to a free talk where you’ll hear Gary provide clear insight into the Vedic Meditation Technique and learn why it’s regarded as the most effortless and effective form of meditation.

Some of what the talk covers:
- The Vedic Meditation Technique.
- How it works.
- The broad range of benefits.
- How it differs from other forms of relaxation and meditation.
- What science says about the practice.
- How the Brain, Mind and Body function.
- Where the technique originated from.
- The course of instruction.
- How you can learn and effortlessly integrate the technique into your daily life.

These talks run for about 1 hour, are completely free of charge and obligation. They also give you the opportunity to ask any questions you may have.

Upcoming Intro Talk Dates
PADDINGTON Monday 16th April 6pm.
AVALON Monday 30th April 6pm.
PADDINGTON Monday 7th May 5:30pm.
AVALON Monday 14th May 6pm.
PADDINGTON Monday 28th May 5:30pm.
AVALON Wednesday 13th June 6pm.
PADDINGTON Monday 18th June 5:30pm
AVALON Monday 25th June 6pm

RSVP

You're welcome to bring along any of your friends or family curious to hear more. Simply register your attendance by phone or email.
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